BLOG

Welcome to the journey

This page is a Rolodex of John Blade BLOG and VLOG posts. Enjoy!

diet, fat loss, weight
Weight Loss

Total Bodyfat Incinerator

Weight Lifting

Weight Chaining Protocol

deciduous tree, beech, copper beech
Aging in Place and Longevity

What is your plan for longevity and will it be successful?

Bodybuilding

Sharing the secrets and strategies of the best athletic sporting event on earth...bodybuilding.