My Mission

I aim to motivate you to get in the best shape of your life no-matter the excuse. 

Stop blaming you status on anyone or anything but the choices you have made and the actions you engage or disengage.

Stop justifying being overweight. 

Excuses kill progress and feed procrastination.

Stop complaining and pull up you big boy or girl pants and take personal responsibility for yourself and your situation. 

ONLY YOU CAN CHANGE YOU.

 

The only path to true health and wellness is by doing the work. 

Bodyfat has no purpose in the high technology civilization we now live in. Yet, obesity is expanding it’s reign in epidemic proportion. Food is abundant and sedentary behavior is destroying health. 

Experiences

I’ve competed in over 21 bodybuilding competitions, staring with the NPC Ironman Naturally in 1997. 

I have been an ISSA certified Personal Trainer since 1998

I am a licensed and national registered Occupational Therapist and have certifications in Aging in Place, Advance Cardiac Life Support, and am currently in an MBA program.

I have authored the book, “The Bitcoin Capital of the World,” and am in the editing process of 3 physique and healthstyle transformation manuscripts. The EXERLEAN Transformation Trilogy is coming to you in late 2020.

My Core Values

Only God Can Touch Me.

For, Jesus is King.